PRANAYAMA
MASTER YOUR BREATH, TRANSFORM YOUR HEALTH
BASIC TO ADVANCE - A complete breathwork Mastery
FREE Pranayama Live Zoom Session on 6th March 2025 - Thursday
Time: 9:00 PM – 10:30 PM (IST)
Recording of the session will be provided!
What You’ll Learn in This Session ?
Pranayama & Yoga – What’s the Connection?
Prana vs. Breath – Are They the Same?
Where Does Prana Come From? Sources of Prana Explained
The Link Between Prana, Chakras & Nadis
3 Types of Breathing Techniques
Test to Check If You’re Breathing Correctly
The 5 Types of Pranas & Their Connection to Diseases
Psychometric Test to Identify Your Pranic Imbalance
Which Pranayama is Perfect for YOU? Understanding the Right Practice
Live Monitoring & Corrections to Ensure You’re Practicing the Right Way
Why this Workshop is Unique ?
✅ Live Monitoring & Corrections
LIVE Zoom sessions where each participant is observed & corrected for perfect technique and maximum benefits.
✅ Tailor-Made Pranayama Plan
A psychometric test will determine your pranic imbalances, and you’ll receive a personalized breathwork routine for your unique needs.
✅ Focused on Healing, Not Just Learning
Each breathing technique is selected to target specific health concerns, helping you heal from chronic ailments, stress, and energy blockages.
✅ Complete Body Detox & Energy Alignment
Cleanses 72,000 nadis, balances seven chakras, and restores hormonal equilibrium for optimal health & vitality.
✅ Science-Backed, Ancient Wisdom
A structured approach combining authentic yogic knowledge with modern scientific research on breathwork.
✅ Guaranteed Results in 21 Days
With consistent practice, experience improved health, mental clarity, emotional balance & vitality.
Benefits of Pranayama
Pranayama offers holistic healing, benefiting every system of the body. Some of its advantages include :
Respiratory Health: Helps with asthma, bronchitis, sinusitis, chronic cough, and enhances lung capacity.
Cardiovascular Benefits: Regulates blood pressure, improves circulation, and strengthens the heart.
Digestive Health: Alleviates constipation, acidity, indigestion, IBS, bloating, and stimulates appetite control.
Hormonal Balance: Regulates the thyroid, pancreas (diabetes), adrenal glands, reproductive hormones (PCOS, menopause, infertility, irregular periods) and enhances overall endocrine function.
Mental and Emotional Well-being: Reduces stress, anxiety, depression, anger, mood swings, and enhances mental clarity.
Detoxification & Skin Health: Purifies the blood, removes toxins, and promotes glowing skin, reduced pigmentation, and anti-aging.
Neurological Benefits: Helps with migraines, insomnia, memory loss, Parkinson’s, epilepsy, and nervous system disorders.
Pain Management: Provides relief from headaches, back pain, joint pain, and arthritis.
Chakra & Nadi Cleansing: Opens blocked energy channels, balances the seven chakras, and enhances spiritual awareness.
Immunity Boost: Strengthens the immune system, making the body more resilient against diseases.
Weight Management & Metabolism: Helps in fat loss, improves digestion, and maintains healthy metabolism.
This workshop is a complete reset for your body, mind, and energy system, helping you heal, transform, and thrive from within.
Join my free live Pranayama session on 6th March, 9-10 PM. This session is completely free!
After experiencing the free session, you can decide if you want to join the Certificate Pranayama Course (Basic to Advanced) for just Rs. 888 – no hidden costs, no extra levels, everything included!
Experience the free session first, then decide!