Ayurveda Dosha Balancing

Ayurvedic Dosha Balancing workshop


"ayu" means life & veda means "knowledge". So ayurveda means knowledge of life


According to ayurveda the 5 elements are the basis of all cosmic creation including the human body.These 5 elements interact with each other and give birth to the tri doshas - vata, Pitta & kapha


These doshas determine the quality of our : 



Diseases CANNOT enter our mind/body if our doshas are balanced.


So, we will learn about various Tools & techniques to balance our doshas & follow the ayurvedic body organ clock so we can manifest perfect health & well being.


Fee -  Rs.888/-


Venue - Whatsapp & permanent access of full course on your email


Medium - personally recorded videos, reference notes, pdfs, 24*7 doubt clearing facility, full support in eng & hindi languages


Certification of completion to be awarded



Day wise details of this workshop

*Day 1 - 2*


Introduction to ayurveda

Ayurvedic body organ clock


*Day 3 - 4*


The 5 elemental theory of ayurveda

Relationship between the 5 elements & 5 sense organs


*Day 5 - 6*


The tri doshas - vata, Pitta, kapha


Detailed physical & psychological characteristics of each dosha


3 components of the body - dosha, dhatu & mala


*Day 7 - 8*


Identifying your "prakriti" 

Identifying which dosha needs to be balanced


Acupressure points for Balancing the doshas


*Day 9 - 10*


Mudra therapy for dosha balancing


Diet charts for Balancing the doshas


*Day 11 - 12*


Identification & cure of diseases related to vata dosh


Identification & cure of diseases related to pitta dosh


Identification & cure of diseases related to kapha dosha


*Day 13 - 14*


Categorizing the body in the dosha zones


Balancing the doshas in various seasons 


*Day 15 - 16*


Guided meditations for Balancing the doshas


Dosha specific pranayamas


*Day 17 - 18*


Using vedic astrology to balance the doshas


What do the doshas say about the personality, character & behavior of a person